Nutrients treasure hunt
Explore the world of nutrients with our interactive GPS scavenger hunts! Learn all about vitamins, minerals and healthy eating while completing fun tasks. Perfect for families who want to know more about what's in their food.
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Made 2 days ago: Enkhuizen city walk in Enkhuizen
Available food & drink treasure hunts (2)
Zwolse Lekkernijen
Zwolle, Overijssel, Netherlands
Ontdek de culinaire tradities van Zwolle. Wandel langs bakkerijen, markten en restaurants en leer alles over Blauwvinge…
Eten & Drinken
11-12 year
Foodtour door De Pijp
Amsterdam, Noord-Holland, Netherlands
Ontdek de lekkerste buurt van Amsterdam! De Pijp staat bekend om de Albert Cuypmarkt, gezellige restaurants en een mix …
Eten & Drinken
13-14 year
Featured this week: example questions for Nutrients
New example questions from the library every Monday. Updated on 12 October 2026.
Which drink has a lot of calcium from an animal?
Milk
Water
Juice
Tea
Which red fruit has lots of vitamins?
Strawberry
Block
Ball
Car
What does quinoa have a lot of?
Protein
Sand
Water
Air
Which animal gives us milk with calcium?
Cow
Fish
Bird
Frog
What does rice have a lot of for energy?
Carbohydrates
Water
Air
Salt
Which yellow cereal gives a lot of energy?
Corn
Sand
Paint
Clay
What's good for your teeth?
Milk
Candy
Soft drinks
Chips
What do we need to grow?
Food
Toys
Television
Cars
What is the healthiest breakfast?
Oatmeal with fruit
Candy only
Chips
Soft drinks
Which fruit is full of vitamin C?
Orange
Banana
Apple
Grape
Why is it good to eat lots of different colours?
You get more vitamins
You become more colourful
It looks nice
Your teeth will be coloured
What grain is in bread?
Wheat
Sand
Stone
Grass
What's good for keeping your immune system strong?
Citrus fruits
Candy
Chips
Cake
Which animal products are high in protein?
Chicken
Candy
Soft drinks
Biscuits
What gives your body the most energy?
Carbohydrates
Water
Air
Salt
Which legume is full of protein?
Beans
Candy
Chips
Cake
Which nutrient helps your muscles grow?
Protein
Water
Sugar
Salt
What is good for improving your concentration?
Eating fish
Eating lots of candy
Skipping breakfast
Eating only chips
What happens when you drink enough water?
Your skin stays healthy
You turn green
You grow wings
You get angry
Which food gives you long-lasting energy?
Oatmeal
Sugar
Candy
Soda
Which vegetable is high in calcium?
Broccoli
Cucumber
Lettuce
Radish
What is good for your immune system?
Vitamin C
Sugar
Fat
Salt
Which mineral do you need for strong teeth?
Calcium
Sugar
Fat
Salt
Which nutrient is found in large amounts in potatoes?
Carbohydrates
Protein
Vitamin C
Calcium
Which substance in green vegetables is good for your blood?
Chlorophyll
Glucose
Lactose
Fructose
What is magnesium important for?
Your muscles and nerves
Your skin
Your hair
Your eyes
What is fibre good for?
Your gut
Your eyes
Your hair
Your nails
What is folic acid especially good for?
Making red blood cells
Strong nails
White teeth
Long lashes
Which nutrient contains no calories?
Water
Carbohydrates
Fats
Proteins
Which vitamin is also known as the 'sunshine vitamin'?
Vitamin D
Vitamin A
Vitamin B
Vitamin C
Which food contains the most calcium?
Milk
Apples
Bread
Potatoes
What does the word 'vitamin' mean?
Lifeline
Energy-rich
Sweet-tasting
Colourful
What is the function of folic acid in the body?
DNA synthesis and cell division
Calcium absorption
Fat burning
Muscle contraction
Which type of fibre increases stools and promotes bowel function?
Insoluble fibres
Soluble fibres
Resistant starch
Pectin
Which substance can reduce calcium absorption?
Oxalic acid
Vitamin C
Lactose
Magnesium
What is the function of vitamin B12 in the body?
Formation of red blood cells and nerve function
Calcium absorption
Fat burning
Glucose metabolism
What happens to excess water-soluble vitamins in your body?
They are excreted through the urine
They are stored in fatty tissue
They are converted into fat
They remain permanently circulating in the blood
What is the function of probiotics in food?
Promote healthy gut flora
Increasing energy value
Extending shelf life
Improving taste
Which mineral is essential for the production of haemoglobin in red blood cells?
Iron
Calcium
Magnesium
Zinc
What is the function of hesperidin?
Supporting blood circulation and anti-inflammation
Improving digestion
Regulation of sleep quality
Supporting memory processes
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Frequently asked questions
A Nutrients scavenger hunt is a GPS-guided outdoor activity with quiz questions about Nutrients, part of the theme Food & Drink. You walk a route past various locations and answer fun questions along the way.
There are 1710 questions available about Nutrients: 1710 multiple choice questions, 0 open questions and 0 assignments. The category Food & Drink has more than 37194 questions in total.
There are Nutrients questions for all ages: from 3-5 years (toddlers) to 20+ (adults). The questions are automatically adapted to the chosen level.
Go to oppatt.io, create a free account, choose the theme Food & Drink and select Nutrients as the topic. Choose an age category and location, and you'll have a complete scavenger hunt within a minute.