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Allergies & Intolerances treasure hunt

Go on an adventurous GPS scavenger hunt through the world of allergen-friendly food and drink. Discover safe havens for people with food allergies and intolerances, from gluten-free bakeries to lactose-free ice cream parlours.

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Made 2 days ago: Enkhuizen city walk in Enkhuizen

Allergies & Intolerances treasure hunt - GPS treasure hunt Food & Drink

Available food & drink treasure hunts (2)

Start location

Zwolse Lekkernijen

Zwolle, Overijssel, Netherlands
Ontdek de culinaire tradities van Zwolle. Wandel langs bakkerijen, markten en restaurants en leer alles over Blauwvinge…
Eten & Drinken 11-12 year
45 min 2,0 km 10
Start location

Foodtour door De Pijp

Amsterdam, Noord-Holland, Netherlands
Ontdek de lekkerste buurt van Amsterdam! De Pijp staat bekend om de Albert Cuypmarkt, gezellige restaurants en een mix …
Eten & Drinken 13-14 year
50 min 2,0 km 10

Featured this week: example questions for Allergies & Intolerances

New example questions from the library every Monday. Updated on 12 October 2026.

What can you do when your friends are allowed something and you are not?
Bringing your own treats Walking away angrily Secretly eating anyway Crying really hard
What can you eat if you are gluten-free?
Rice crackers Plain bread Biscuits Pasta
What should you be careful of at a picnic?
Wasps and bees Flowers Clouds Stone
What does a bee do that makes honey that can make you sick?
Buzz Barking Meow Croaking
Which fruit is yellow and can itch?
Banana Strawberry Apple Grape
Where does wheat grow that some children are not allowed to eat?
On the field In the sea In the air Under the ground
Which fruit is red and can make some children itch?
Strawberry Banana Orange Kiwi
Which milk does not come from an animal?
Soy milk Cow's milk Goat's milk Sheep's milk
Create a allergies & intolerances treasure hunt for Ages 3-4
Which drink contains lactose?
Milk Water Apple juice Tea
What do bees do that can cause allergies?
Making honey Laying eggs Milk feeding Collecting nuts
What to do if you don't know what's in food?
First questions Just tasting Eat quickly Just smell
Which foods often contain milk?
Cheese Broccoli Carrot Save
What do nuts often contain?
Chocolate Soup Salad Yoghurt
Which biscuit often contains nuts?
Speculoos Rice cake Apple Carrot
Which note is round and small?
Hazelnut Pea Marble Bead
What should you do if someone is allergic to nuts?
Not giving nuts Only give small nuts Giving nuts with milk Giving cooked nuts
Create a allergies & intolerances treasure hunt for Ages 5-6
In which country do people use a lot of nuts in their cooking?
Turkey The Netherlands Sweden Denmark
What can people with a gluten intolerance eat?
Rice cake Wheat bread Rye bread Spelt bread
Which sweets can contain nuts?
Chocolate bar Wine gums Sour candies Peppermints
What is the difference between an allergy and an intolerance?
An allergy is more dangerous than an intolerance An intolerance is more dangerous than an allergy They are exactly the same An allergy is always green
Which seafood can cause an allergic reaction?
Shrimp Seaweed Sand Shellfish
Which milk can children with lactose intolerance drink?
Oat milk Cow's milk Goat's milk Sheep's milk
What can people with a milk allergy not eat?
Cheese Broccoli Spinach Carrot
What should people with sulphite intolerance avoid?
Dried fruit and wine Fresh fruit and water Bread and pasta Meat and fish
Create a allergies & intolerances treasure hunt for Ages 7-8
Which fruits can cause cross-reaction in people with birch pollen allergy?
Apple and pear Banana and pineapple Grapes and cherries Orange and lemon
What happens in anaphylactic shock?
Your body reacts so violently that your breathing and circulation are compromised You only get red spots You get a little queasy You get a headache
Which type of cheese naturally contains less lactose?
Aged cheese Young cheese Spreading cheese Quark
Which milk products contain less lactose?
Yoghurt and kefir Fresh milk and cream Milkshakes and puddings Ice cream and whipped cream
Which nut causes the most allergic reactions in children?
Peanut Walnut Hazelnut Almond
Which additive (E number) sometimes causes allergic reactions?
Sulphite (E220) Water (H2O) Oxygen (O2) Sugar (C12H22O11)
What symptoms do you NOT get from lactose intolerance?
Results Abdominal pain Flatulence Diarrhoea
Why should people with nut allergies also be careful with cosmetics?
It may contain nut oils They are made in the same factory They smell like nuts They have the same colour as nuts
Create a allergies & intolerances treasure hunt for Ages 9-10
Which nut is actually not a nut but a legume?
Peanut Cashew nut Pistachio Almond
Why can people with nut allergy often eat coconut?
Coconut is botanically not a nut but a stone fruit Coconut contains other fats Coconut grows on a palm Coconut has less protein
Why can't people with celiac disease eat plain cornflakes?
Due to cross-contamination with gluten in the factory Corn naturally contains gluten Added vitamins contain gluten Sugar reacts badly with gluten
In which age group are food allergies most common?
Children under 5 years of age Teens aged 13-18 Adults aged 30-40 Older people over 65
What does the label 'may contain traces of...' mean?
There is risk of cross-contamination during production The product definitely contains these ingredients The product has been tested for allergens It contains vitamins from this source
What is the relationship between latex allergy and certain fruits?
They contain similar protein structures They are often packaged together They grow in the same climate There is no relationship
What does 'leaky gut syndrome' mean in relation to food intolerances?
A permeable intestinal wall Too much stomach acid Damaged liver Overactive immune system
Which reaction does NOT belong to a typical food allergy?
Fever Skin rash Itching in the mouth Swollen lips
Create a allergies & intolerances treasure hunt for Ages 13-14
Which preservative can trigger asthma attacks?
Benzoic acid (E210) Ascorbic acid (E300) Tocopherol (E306) Citric acid (E330)
What substance in wheat makes people with celiac disease unable to tolerate gluten?
Gliadin Lectin Amylase Tryptophan
Which nut most often causes allergic reactions?
Peanut Cashew nut Pistachio Pecan
Why can some vegetarians suddenly react allergically to meat?
The immune system no longer recognises meat proteins They developed an enzyme deficiency Their stomach no longer produces acid They lack certain gut bacteria
Which enzyme is often missing in people with lactose intolerance?
Lactase Pepsinogen Maltase Sucrase
Which sweetener should be avoided by people with phenylketonuria?
Aspartame Sucralose Acesulfame-K Stevia
How long do you have to wait before you can determine whether an elimination diet is working?
2-6 weeks 3-5 days 6-12 months 1-2 days
In what condition should people eat gluten-free to prevent intestinal damage?
Celiac disease Gluten sensitivity Wheat allergy IBS
Create a allergies & intolerances treasure hunt for Ages 15-16
In what condition should patients avoid tyramine-rich foods?
When using MAOIs In celiac disease In case of lactose intolerance In case of fructose malabsorption
What is food protein-induced enterocolitis syndrome (FPIES)?
Non-IgE mediated food response Classic IgE allergic reaction Enzymatic intolerance Psychosomatic reaction
Which polyol (sugar alcohol) most often causes intestinal problems?
Sorbitol Glucose Fructose Lactose
What are biogenic amines?
Naturally formed nitrogen compounds in food Artificial preservatives Essential amino acids Synthetic sweeteners
Which nut most often causes severe allergic reactions?
Peanut Almond Cashew nut Brazil nut
Which food group causes the most cross-reactions in birch pollen allergy?
Stone fruit (apple, pear) Citrus fruits Grain products Dairy products
What is exercise-induced anaphylaxis?
Allergic reaction due to sports after eating Sports-related asthma Excessive perspiration Muscle cramps caused by food
What substance in chocolate can trigger migraines?
Phenylethylamine Theobromine Caffeine Tryptophan
Create a allergies & intolerances treasure hunt for Ages 17-18
Which disease is characterised by a deficiency of the enzyme that breaks down fructose?
Hereditary fructose intolerance Galactosemia Phenylketonuria Glycogen storage disease
Which form of milk is often more tolerable for people with lactose intolerance?
A2 milk Condensed milk Evaporated milk Milk powder
What test is used to diagnose lactose intolerance?
Hydrogen breath test Blood sugar test Skin prick test Saliva test
Which substance in wine can cause allergic reactions?
Protein clarifiers Tannins Anthocyanins Alcohol
Which substance in wheat causes the most allergic reactions?
Gluten Lecithin Fructose Maltose
Which amino acid can cause headaches in sensitive individuals?
Aspartame Tryptophan Lysine Arginine
Approximately what percentage of the world's population is lactose intolerant?
65-70% 25-30% 85-90% 10-15%
Which dish often contains hidden gluten due to soy sauce?
Sushi Gazpacho Risotto Guacamole
Create a allergies & intolerances treasure hunt for Ages 18+

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Other Food & Drink subjects

Fast Food Snacks & Sweets Fruit Vegetables Baking & Pastry World Cuisine Dutch Dishes Breakfast & Lunch Beverages Cooking & Preparation Herbs & Spices Grains & Bread

Frequently asked questions

A Allergies & Intolerances scavenger hunt is a GPS-guided outdoor activity with quiz questions about Allergies & Intolerances, part of the theme Food & Drink. You walk a route past various locations and answer fun questions along the way.

There are 2127 questions available about Allergies & Intolerances: 2127 multiple choice questions, 0 open questions and 0 assignments. The category Food & Drink has more than 37194 questions in total.

There are Allergies & Intolerances questions for all ages: from 3-5 years (toddlers) to 20+ (adults). The questions are automatically adapted to the chosen level.

Go to oppatt.io, create a free account, choose the theme Food & Drink and select Allergies & Intolerances as the topic. Choose an age category and location, and you'll have a complete scavenger hunt within a minute.