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Healthy Eating treasure hunt

Explore the world of healthy eating! Our GPS treasure hunts combine exercise with nutritional knowledge and lead you past interesting locations while learning about vitamins, superfoods and healthy habits.

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Next you pick the location(s) and select questions, your own or ours. 194.450 questions to choose from.

Made 2 days ago: Enkhuizen city walk in Enkhuizen

Healthy Eating treasure hunt - GPS treasure hunt Food & Drink

Available food & drink treasure hunts (2)

Start location

Zwolse Lekkernijen

Zwolle, Overijssel, Netherlands
Ontdek de culinaire tradities van Zwolle. Wandel langs bakkerijen, markten en restaurants en leer alles over Blauwvinge…
Eten & Drinken 11-12 year
45 min 2,0 km 10
Start location

Foodtour door De Pijp

Amsterdam, Noord-Holland, Netherlands
Ontdek de lekkerste buurt van Amsterdam! De Pijp staat bekend om de Albert Cuypmarkt, gezellige restaurants en een mix …
Eten & Drinken 13-14 year
50 min 2,0 km 10

Featured this week: example questions for Healthy Eating

New example questions from the library every Monday. Updated on 12 October 2026.

Which vegetables can you eat raw?
Carrot Potato Rice Pasta
Which food gives you lots of energy to play?
Bread Save Water Tea
What do cows need to make milk?
Eating grass Eating candy Watching TV Play
What is a healthy lunch?
Sandwich with vegetables Candy only Chips only Biscuits only
What is purple and small and grows in clusters?
Grapes Apples Bananas Pears
Which vegetable is white and makes you cry?
Onion Carrot Cucumber Save
What food comes from a chicken?
Egg Bread Apple Carrot
Which vegetable looks like small trees?
Broccoli Carrot Onion Radish
Create a healthy eating treasure hunt for Ages 3-4
How many meals should you eat a day?
3 meals 1 meal 10 meals No meals
Which fish is very healthy to eat?
Salmon Goldfish Shark Whale
Which fruit is small, round and grows in clusters?
Grapes Banana Pineapple Melon
Which vegetable is green and curly?
Save Carrot Onion Potato
What is the tastiest AND healthiest for dessert?
Fruit salad Chocolate cake Ice Candy
How many pieces of fruit should you eat a day?
2 pieces 10 pieces No fruit 1 piece per week
Which vegetables can you put in a salad raw?
Pepper Potato Pumpkin Broccoli
Which vegetable is orange inside and out?
Pumpkin Courgette Aubergine Cucumber
Create a healthy eating treasure hunt for Ages 5-6
What is made from milk?
Cheese Bread Apples Potatoes
What is the healthiest fat to cook with?
Olive oil Butter Margarine Frying fat
What is the best bread to eat?
Brown bread White bread Cake Biscuits
What do you get from a chicken?
Eggs Milk Cheese Bread
What's in nuts that's good for you?
Healthy fats Water Sugar Salt
Which is healthier for dessert?
Yoghurt Cake Ice cream Chocolate
Which fruit is purple and grows in clusters?
Grapes Apples Pears Bananas
What colour do you get when you eat carrots?
Orange Green Purple Yellow
Create a healthy eating treasure hunt for Ages 7-8
Approximately how many litres of water should a 10-year-old child drink per day?
1.5 litres 0.5 litres 5 litres 3 litres
Which type of rice is healthier?
Brown rice White rice Rice with butter Instant rice
Which meal is the most important one not to skip?
Breakfast Dessert Dinner Lunch
What is the maximum number of pieces of fruit you can eat per day?
No maximum, fruit is healthy 1 piece 3 pieces 5 pieces
What colour vegetables tend to contain a lot of beta-carotene (good for your eyes)?
Orange vegetables White vegetables Purple vegetables Red vegetables
Approximately how many slices of bread can you eat per day?
4 to 6 slices 1 slice 15 slices 2 slices
Which substance in food helps you grow?
Proteins Sugar Fat Salt
Which proteins are complete and contain all the essential amino acids?
Meat, fish and eggs Vegetables only Fruit only Cereals only
Create a healthy eating treasure hunt for Ages 9-10
What substance in tea and coffee can keep you awake?
Caffeine Tannins Theophylline Antioxidants
What is the healthiest way to cook an egg?
Cooked Fried in lots of butter Fried in lots of oil With lots of bacon
Why is eating regional and seasonal vegetables good?
They contain more vitamins They are always cheaper They always taste the same They contain more sugar
What is the difference between natural and added sugars?
Natural sugars are naturally found in food Added sugars are healthier There is no difference Natural sugars are always bad
How many meals a day is recommended for children?
3 main meals and 2 snacks 2 large meals 1 large meal 6 small meals
Which mineral is especially important for strong bones and teeth?
Calcium Iron Potassium Zinc
Approximately how long does it take for food to leave your stomach?
2 to 4 hours 30 minutes 8 hours 1 day
Which E numbers are natural colouring agents?
E100 (turmeric) E621 (glutamate) E951 (aspartame) E407 (carrageenan)
Create a healthy eating treasure hunt for Ages 11-12
Why are whole grains better than refined grains?
They contain more fibre and vitamins They have fewer calories They taste better They are cheaper
What is the best way to keep your metabolism going?
Regular food and exercise Eating as little as possible Eating only in the evening Drinking a lot of energy drinks
Which vegetable Family is praised for their cancer-reducing properties?
Cruciferous vegetables (broccoli, cauliflower) Root vegetables (carrots, parsnips) Leafy vegetables (lettuce, rocket) Fruit vegetables (tomatoes, peppers)
Which nut contains the most protein?
Almonds Walnuts Hazelnuts Cashews
Which legumes contain the most protein?
Lentils Peas Green beans Broad beans
Which B vitamin is especially important for your nervous system?
B12 B1 B6 B3
How many grams of fibre should a teenager eat daily?
25-30 grams 10-15 grams 40-45g 5-10 grams
What is fructose?
Fruit sugar Lactose Cane sugar Artificial sweetener
Create a healthy eating treasure hunt for Ages 13-14
Which substance in red wine may have protective properties for the heart?
Resveratrol Tannins Sulphates Alcohol itself
Which substance in green tea has antioxidant properties?
Catechins Caffeine Tannins Theophylline
Which nutrient helps in the absorption of fat-soluble vitamins?
Fats Proteins Carbohydrates Water
Which vitamin is mainly produced by your skin when exposed to sunlight?
Vitamin D Vitamin C Vitamin A Vitamin B12
What is the function of magnesium in your body?
Muscle and nerve function and energy production Bone formation only Transport of oxygen in the blood Production of insulin
What is the function of antioxidants in your body?
Protect against free radical damage Accelerating digestion Raising blood sugar levels Stimulating bacterial growth
What is the function of choline in your body?
Support of brain function and cell membranes Energy production only Transport of oxygen Regulation of blood sugar
What is fermentation in relation to food?
A process by which bacteria convert food and create probiotics Cooking food at high temperature Freezing food for preservation Adding artificial preservatives
Create a healthy eating treasure hunt for Ages 15-16

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Other Food & Drink subjects

Fast Food Snacks & Sweets Fruit Vegetables Baking & Pastry World Cuisine Dutch Dishes Breakfast & Lunch Beverages Cooking & Preparation Herbs & Spices Grains & Bread

Frequently asked questions

A Healthy Eating scavenger hunt is a GPS-guided outdoor activity with quiz questions about Healthy Eating, part of the theme Food & Drink. You walk a route past various locations and answer fun questions along the way.

There are 1854 questions available about Healthy Eating: 1854 multiple choice questions, 0 open questions and 0 assignments. The category Food & Drink has more than 37194 questions in total.

There are Healthy Eating questions for all ages: from 3-5 years (toddlers) to 20+ (adults). The questions are automatically adapted to the chosen level.

Go to oppatt.io, create a free account, choose the theme Food & Drink and select Healthy Eating as the topic. Choose an age category and location, and you'll have a complete scavenger hunt within a minute.