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Healthy Eating treasure hunt

Explore the world of healthy eating! Our GPS treasure hunts combine exercise with nutritional knowledge and lead you past interesting locations while learning about vitamins, superfoods and healthy habits.

Step 1 of 3 Free, so it costs you nothing! Really!

Next you pick the location(s) and select questions, your own or ours. 194.498 questions to choose from.

Made 2 days ago: Enkhuizen city walk in Enkhuizen

Healthy Eating treasure hunt - GPS treasure hunt Food & Drink

Available food & drink treasure hunts (2)

Start location

Zwolse Lekkernijen

Zwolle, Overijssel, Netherlands
Ontdek de culinaire tradities van Zwolle. Wandel langs bakkerijen, markten en restaurants en leer alles over Blauwvinge…
Eten & Drinken 11-12 year
45 min 2,0 km 10
Start location

Foodtour door De Pijp

Amsterdam, Noord-Holland, Netherlands
Ontdek de lekkerste buurt van Amsterdam! De Pijp staat bekend om de Albert Cuypmarkt, gezellige restaurants en een mix …
Eten & Drinken 13-14 year
50 min 2,0 km 10

Featured this week: example questions for Healthy Eating

New example questions from the library every Monday. Updated on 12 October 2026.

What is a healthy lunch?
Sandwich with vegetables Candy only Chips only Biscuits only
What's in yoghurt that's good for your tummy?
Good bacteria Sand Stone Leaves
What vegetables can you put in soup?
Carrot Candy Biscuit Chocolate
What to do after eating?
Brushing your teeth Straight to sleep Even more food Watching TV
What do bears like to eat from the river?
Fish Candy Bread Cheese
Which vegetable is white and makes you cry?
Onion Carrot Cucumber Save
What colour is a sweet pepper?
Red, yellow or green Black only Purple only Pink only
What is delicious on bread and is yellow?
Cheese Chocolate Save Tomato
Create a healthy eating treasure hunt for Ages 3-4
What makes your teeth and bones strong?
Calcium Sugar Salt Fat
Which vegetables can you put in a salad raw?
Pepper Potato Pumpkin Broccoli
Which vegetable makes you cry when you cut it?
Onion Tomato Pepper Save
Which vegetable has layers like an onion?
Onion Carrot Cucumber Radish
Which vegetable is green and curly?
Save Carrot Onion Potato
What is there a lot of in bananas that is good for your muscles?
Potassium Sugar Salt Fat
What's in eggs that's good for you?
Proteins Sugar Salt Water
Which is healthier than white rice?
Brown rice Sugar Salt Candy
Create a healthy eating treasure hunt for Ages 5-6
Which fish can you eat from a can?
Tuna Shark Whale Dolphin
Which vegetable is white and has layers?
Onion Tomato Cucumber Carrot
Which vegetable is green and comes in leaves?
Save Carrot Potato Onion
What can you make from oats?
Oatmeal Cheese Milk Eggs
Which fruit grows on a tree and is round and red?
Apple Banana Strawberry Grape
What's in nuts that's good for you?
Healthy fats Water Sugar Salt
What should you eat in the morning for energy?
Breakfast Candy Nothing Chips
What is the best thing to do when you are thirsty?
Drinking water Eating candy Eating salt Doing nothing
Create a healthy eating treasure hunt for Ages 7-8
How many different colours of fruit and vegetables should you eat a day?
As many different colours as possible Only green Only red Colour does not matter
What is a healthy way to prepare vegetables?
Steam Frying Long cooking Fry in lots of butter
Which vegetables are best to eat raw for the most vitamins?
Peppers and carrots Potatoes and aubergine Brussels sprouts and cauliflower Beans and peas
Which vegetables grow underground?
Carrots Tomatoes Save Pepper
What does it mean when a product is 'organic'?
It is grown without artificial fertilisers and pesticides It is cheaper than normal food It is made in a factory It contains more sugar
Which colour has the most antioxidants in fruit?
Dark colours such as blue and purple Light colours such as white and yellow All colours have equal Green colours
What substance in spinach makes you strong?
Iron Sugar Salt Fat
Which meal is the most important one not to skip?
Breakfast Dessert Dinner Lunch
Create a healthy eating treasure hunt for Ages 9-10
Which cereal naturally does not contain gluten?
Rice Wheat Barley Rye
What vitamin do you get mainly from being in the sun?
Vitamin D Vitamin C Vitamin A Vitamin B12
How many grams of vegetables should you eat at least every day?
200 grams 50 g 500 grams 1000 grams
Which vitamin helps heal wounds?
Vitamin C Vitamin D Vitamin K Vitamin E
Which E numbers are natural colouring agents?
E100 (turmeric) E621 (glutamate) E951 (aspartame) E407 (carrageenan)
Which substance in green leafy vegetables is good for your eyes?
Lutein Calcium Iron Zinc
What is the healthiest way to cook an egg?
Cooked Fried in lots of butter Fried in lots of oil With lots of bacon
Which vitamin do you get mainly from sunlight?
Vitamin D Vitamin C Vitamin A Vitamin B12
Create a healthy eating treasure hunt for Ages 11-12
Which nut contains the most protein?
Almonds Walnuts Hazelnuts Cashews
Which food is a complete source of protein for vegetarians?
Quinoa Rice Pasta Potato
What is the difference between glucose and fructose?
Glucose is absorbed faster by your body Fructose has more calories Glucose tastes sweeter There is no difference
What is the best source of vitamin E?
Vegetable oils Meat Milk products Potatoes
Which mineral helps transport oxygen in your blood?
Iron Calcium Magnesium Potassium
What percentage of your daily calories should come from protein?
15-20% 5-10% 30-35% 40-45%
Which vegetable contains the most iron?
Spinach Save Cucumber Radish
What is the best time to eat breakfast after getting up?
Within 2 hours Immediately after getting up After 3 hours It does not matter
Create a healthy eating treasure hunt for Ages 13-14
What is the function of choline in your body?
Support of brain function and cell membranes Energy production only Transport of oxygen Regulation of blood sugar
What is the main function of potassium?
Regulation of blood pressure and muscle contractions Transport of oxygen Structure of proteins Production of hormones
What is the glycaemic load?
A measure that takes into account both the glycaemic index and the amount of carbohydrates Same as glycemic index Total sugar content of food The time it takes to digest food
What vitamin does your body need to absorb iron properly?
Vitamin C Vitamin K Vitamin E Vitamin B6
What is the main function of calcium in your body?
Building and maintaining bones and teeth Transport of oxygen Regulation of blood sugar Production of hormones
What is the difference between simple and complex carbohydrates?
Complex carbohydrates are digested more slowly and provide more stable energy Simple carbohydrates contain more fibre Complex carbohydrates contain more sugar There is no difference in uptake
Which foods do not naturally contain gluten?
Rice, quinoa and buckwheat Wheat, barley and rye All grains contain gluten Meat and fish only
What is the optimal ratio of omega-6 and omega-3 fatty acids?
About 4:1 About 20:1 About 1:1 About 10:1
Create a healthy eating treasure hunt for Ages 15-16

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Other Food & Drink subjects

Fast Food Snacks & Sweets Fruit Vegetables Baking & Pastry World Cuisine Dutch Dishes Breakfast & Lunch Beverages Cooking & Preparation Herbs & Spices Grains & Bread

Frequently asked questions

A Healthy Eating scavenger hunt is a GPS-guided outdoor activity with quiz questions about Healthy Eating, part of the theme Food & Drink. You walk a route past various locations and answer fun questions along the way.

There are 1854 questions available about Healthy Eating: 1854 multiple choice questions, 0 open questions and 0 assignments. The category Food & Drink has more than 37194 questions in total.

There are Healthy Eating questions for all ages: from 3-5 years (toddlers) to 20+ (adults). The questions are automatically adapted to the chosen level.

Go to oppatt.io, create a free account, choose the theme Food & Drink and select Healthy Eating as the topic. Choose an age category and location, and you'll have a complete scavenger hunt within a minute.