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Healthy Eating treasure hunt

Explore the world of healthy eating! Our GPS treasure hunts combine exercise with nutritional knowledge and lead you past interesting locations while learning about vitamins, superfoods and healthy habits.

Step 1 of 3 Free, so it costs you nothing! Really!

Next you pick the location(s) and select questions, your own or ours. 185.630 questions to choose from.

Made today: speutoch duin in Almere

Healthy Eating treasure hunt - GPS treasure hunt Food & Drink

Available food & drink treasure hunts (2)

Start location

Zwolse Lekkernijen

Zwolle, Overijssel, Netherlands
Ontdek de culinaire tradities van Zwolle. Wandel langs bakkerijen, markten en restaurants en leer alles over Blauwvinge…
Eten & Drinken 11-12 year
45 min 2,0 km 10
Start location

Foodtour door De Pijp

Amsterdam, Noord-Holland, Netherlands
Ontdek de lekkerste buurt van Amsterdam! De Pijp staat bekend om de Albert Cuypmarkt, gezellige restaurants en een mix …
Eten & Drinken 13-14 year
50 min 2,0 km 10

Featured this week: example questions for Healthy Eating

New example questions from the library every Monday. Updated on 5 October 2026.

What's in yoghurt that's good for your tummy?
Good bacteria Sand Stone Leaves
When should you brush your teeth?
After dinner For dinner Never Sunday only
What colour does a blueberry have?
Blue Red Yellow White
What do birds like to eat from the garden?
Berries Candy Pizza Chips
Which food gives you lots of energy to play?
Bread Save Water Tea
What is a healthy snack?
Pieces of apple Chocolate Licorice Lollipop
Which vegetable looks like small trees?
Broccoli Carrot Onion Radish
What is purple and small and grows in clusters?
Grapes Apples Bananas Pears
Create a healthy eating treasure hunt for Ages 3-4
Which vegetable is purple?
Aubergine Carrot Save Cucumber
Which vegetable is green and curly?
Save Carrot Onion Potato
Which vegetable is tall and green?
Cucumber Onion Radish Potato
Which fruit has a hard kernel in the middle?
Peach Banana Strawberry Grape
Which vegetable makes you cry when you cut it?
Onion Tomato Pepper Save
Which vegetable is orange inside and out?
Pumpkin Courgette Aubergine Cucumber
Which fruit is good for your eyes?
Blueberries Strawberries Kiwi Peer
Which food gives you the most energy?
Wholemeal bread Save Cucumber Water
Create a healthy eating treasure hunt for Ages 5-6
Which nut is in a hard shell?
Walnut Bread Apple Cheese
Which vegetable is purple on the outside?
Aubergine Cucumber Tomato Save
Which fruit is purple and grows in clusters?
Grapes Apples Pears Bananas
What energises your body?
Food Sleep Watching TV Sit
How many times a day should you brush your teeth?
2 times 1 time 10 times Never
What's a lot in milk that's good for your bones?
Calcium Sugar Salt Fat
Which vegetable is white and has layers?
Onion Tomato Cucumber Carrot
What is healthy to eat for breakfast?
Yoghurt with fruit Chocolate bar Chips Candy
Create a healthy eating treasure hunt for Ages 7-8
Which of these drinks naturally contains no sugar?
Water Apple juice Milk Tea with honey
What is the healthiest drink with a hot meal?
Water Soft drinks Syrup Energy drink
What fish is recommended for children?
Salmon and mackerel Sharkfish Swordfish Canned tuna every day
Which vegetables are high in folic acid?
Green leafy vegetables Red vegetables White vegetables Yellow vegetables
How many grams of vegetables should you eat a day?
200 grams 50 g 500 grams 1000 grams
Why is it important not to eat too much salt?
It can raise your blood pressure It makes your hair thin It makes you smaller It causes bad breath
What is the best drink with dinner?
Water Cola Soft drinks Juice
Which herb is good for your resistance?
Garlic Salt Sugar Pepper
Create a healthy eating treasure hunt for Ages 9-10
Which of these nuts contains the most healthy fats?
Walnuts Cashews Peanuts Hazelnuts
Why is it important to eat enough fibre?
For good digestion To run faster To see better To get bigger
Which fish is high in omega-3 fatty acids that are good for your brain?
Salmon Pangasius Tilapia Cod
Which vitamin is important for your immune system?
Vitamin C Vitamin D Vitamin K Vitamin B12
Which vitamin is produced in your skin?
Vitamin D Vitamin A Vitamin C Vitamin B12
Which mineral do you need to carry oxygen through your body?
Iron Zinc Copper Magnesium
Why is it better to eat fruit whole rather than as juice?
Whole fruit contains more fibre Juice contains no vitamins Whole fruit tastes better Juice is more expensive
Which vitamin is mainly found in citrus fruits such as oranges?
Vitamin C Vitamin D Vitamin K Vitamin B1
Create a healthy eating treasure hunt for Ages 11-12
What is the best time to eat breakfast after getting up?
Within 2 hours Immediately after getting up After 3 hours It does not matter
Which vegetable contains the most iron?
Spinach Save Cucumber Radish
Which food naturally contains the most vitamin C?
Kiwi Banana Apple Grapes
Why are whole grains better than refined grains?
They contain more fibre and vitamins They have fewer calories They taste better They are cheaper
Which B vitamin is especially important for your nervous system?
B12 B1 B6 B3
What percentage of your daily calories should come from protein?
15-20% 5-10% 30-35% 40-45%
What are antioxidants?
Substances that protect cells from damage Substances that boost your energy levels Substances that make muscles grow Substances that reduce hunger
Which legumes contain the most protein?
Lentils Peas Green beans Broad beans
Create a healthy eating treasure hunt for Ages 13-14
What is the difference between simple and complex carbohydrates?
Complex carbohydrates are digested more slowly and provide more stable energy Simple carbohydrates contain more fibre Complex carbohydrates contain more sugar There is no difference in uptake
What is the recommended daily amount of fibre for teenagers?
25-35 g 15-20 grams 40-50 grams 10-15 grams
What is the main function of calcium in your body?
Building and maintaining bones and teeth Transport of oxygen Regulation of blood sugar Production of hormones
Which vitamin is mainly produced by your skin when exposed to sunlight?
Vitamin D Vitamin C Vitamin A Vitamin B12
Which substance in red wine may have protective properties for the heart?
Resveratrol Tannins Sulphates Alcohol itself
Which substance in green leafy vegetables can inhibit iron absorption?
Oxalic acid Vitamin C Folic acid Chlorophyll
What is the difference between saturated and unsaturated fats?
Saturated fats are solid at room temperature, unsaturated are liquid Saturated fats contain more calories Unsaturated fats are always bad for you Saturated fats only come from plants
Which nutrient provides the most energy per gram?
Fats Carbohydrates Proteins Fibres
Create a healthy eating treasure hunt for Ages 15-16

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Other Food & Drink subjects

Fast Food Snacks & Sweets Fruit Vegetables Baking & Pastry World Cuisine Dutch Dishes Breakfast & Lunch Beverages Cooking & Preparation Herbs & Spices Grains & Bread

Frequently asked questions

A Healthy Eating scavenger hunt is a GPS-guided outdoor activity with quiz questions about Healthy Eating, part of the theme Food & Drink. You walk a route past various locations and answer fun questions along the way.

There are 1854 questions available about Healthy Eating: 1854 multiple choice questions, 0 open questions and 0 assignments. The category Food & Drink has more than 36390 questions in total.

There are Healthy Eating questions for all ages: from 3-5 years (toddlers) to 20+ (adults). The questions are automatically adapted to the chosen level.

Go to oppatt.io, create a free account, choose the theme Food & Drink and select Healthy Eating as the topic. Choose an age category and location, and you'll have a complete scavenger hunt within a minute.